Wednesday, October 22, 2014

We practice mindfulness in order to get in touch with appropriate attention, stop our thinking, and enjoy the pleasant feeling that is possible in the here and the now. We recognize the many conditions of happiness that are here, more than we could possibly imagine. This is possible. While we are doing so, healing takes place. We don’t have to make any effort, because we have the habit of happiness. —Thich Nhat Hanh

No comments:

Post a Comment

More interesting and intelligent quotations